What positive emotion do you feel most often?
Love and happiness, and joy! I always had love in my heart all of my life, but happiness and joy I’ve chased all my life! Until one day in April of 2024 I was watching Joe Rogan as I do every morning to get my day off to a happier place! He had this cute older Hindu gentleman with a full white beard like Santa Claus lol! I’m like who’s this? Joe always has fascinating people on his podcast and this was a three hour interview and I was mesmerized! I went out and bought 3 of his books! The one that changed my life forever was called,” Inner engineering a gurus guide to joy” by, Sadhguru! He also has and app that has all his meditations and teachings and lectures! In a matter of two weeks this cute little Indian man changed my life forever and did more in those two weeks than years of therapy couldn’t do!
Now his meditations are amazing they are in Hindu but I do them anyway and when I’m done I’m feel amazing almost electric with energy! Now I finally have joy and happiness in my life and I don’t have to chase it anymore!
Please check him out he’s so worth it and so are you!
Namaskar🙏
Neurodivergentmamma.com 
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